Name: Oaty apple muffins
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 1
Ingredients: 375.00 gm self-raising flour, sifted; 70.95 gm caster sugar; 20.00 ml black chia seeds; 5.00 gm Brand Ground Ginger; 257.50 gm milk; 1 egg, lightly beaten; 115.00 gm vegetable oil; 250.00 ml canned apple pie filling; 20.00 gm rolled oats; 40.00 ml pepitas (pumpkin seeds); 1.25 gm Brand Ground Cinnamon

Oaty apple muffins

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Prep Time:
15 minutes

Cook Time:
25 minutes

Total Time:
40 minutes

Superfood muffins packed with pumpkin and chia seeds. Freeze for convenient, healthy snacking on-the-go.

Ingredients:

375.00 gm self-raising flour, sifted
70.95 gm caster sugar
20.00 ml black chia seeds
5.00 gm Brand Ground Ginger
257.50 gm milk
1 egg, lightly beaten
115.00 gm vegetable oil
250.00 ml canned apple pie filling
20.00 gm rolled oats
40.00 ml pepitas (pumpkin seeds)
1.25 gm Brand Ground Cinnamon

Instructions:

Preheat your oven to 180C (160C fan-forced) and line a 12-hole muffin pan with paper cases.
In a large bowl, mix together flour, sugar, chia seeds, and ginger. Create a well in the center. In a separate jug, whisk together milk, egg, and oil. Pour the milk mixture into the well. Gently stir until just combined. Carefully fold in the apple, being mindful not to overmix.
Spread the mixture evenly into individual serving dishes. Top with oats, pumpkin seeds, and a sprinkle of cinnamon. Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean. Allow to cool on a wire rack.

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