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Overnight chia oats with berries recipe
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Prep Time:
485 minutes
485 minutes
Cook Time:
Total Time:
485 minutes
485 minutes
Creamy overnight oats with nut butter: Mix and chill overnight for a delicious, low-calorie breakfast ready in the morning.
Ingredients:
- 30g (1/3 cup) rolled oats
- 2 tsp chia seeds
- 2 tsp pepitas
- 5.20 gm natural peanut butter
- 0.63 gm ground cinnamon
- 125ml (1/2 cup) unsweetened almond or skim milk
- 7.20 gm honey
- 40.00 ml natural yoghurt
- 40g (1/3 cup) frozen berries
Instructions:
- Mix together the oats, chia seeds, pepitas, peanut butter, cinnamon, milk, and honey in a jar or container. Seal and refrigerate overnight to allow flavors to meld.
- Serve by generously layering the oat mixture with yogurt and fresh berries on top.
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