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Pumpkin Shake
0 Likes
Prep Time:
5 minutes
5 minutes
Total Time:
5 minutes
5 minutes
Whip up a speedy breakfast smoothie with canned pumpkin puree, frozen banana, and Greek yogurt.
Ingredients:
- 4 cubes ice, or more if desired
- 1 cup skim milk
- 0.33333334326744 cup pumpkin puree
- 0.33333334326744 cup plain fat-free Greek yogurt
- 0.5 frozen banana, cut into chunks
- 1 pinch ground cinnamon
- 1 pinch ground ginger
- 1 pinch ground nutmeg
- 1 pinch ground allspice
Instructions:
- Combine ice, milk, pumpkin puree, yogurt, banana, cinnamon, ginger, nutmeg, allspice, and vanilla in a blender and blend until creamy.
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