adfree-recipe

We use cookies

We use cookies to ensure you get the best experience on our website. For more information on how we use cookies, please see our cookie policy.

By clicking "Accept", you agree to our use of cookies.
Our cookie policy.

Salmon and pea pasta bake
Salmon and pea pasta bake
0 Likes
Prep Time:
15 minutes
Cook Time:
38 minutes
Total Time:
53 minutes
Create a hearty budget-friendly salmon pasta dish packed with veggies.
Ingredients:
  • 300g dried bow tie pasta
  • 40.00 gm reduced-fat spread
  • 1 medium brown onion, finely chopped
  • 1 celery stalk, trimmed, finely chopped
  • 40.00 ml plain flour
  • 772.50 gm reduced-fat milk, warmed
  • 415g can red salmon, drained, flaked
  • 21.00 gm lemon juice
  • 375.00 ml frozen peas, corn and carrot mix
  • 125.00 ml grated reduced-fat tasty cheese
  • 62.50 ml finely chopped fresh flat-leaf parsley leaves
  • 125.00 ml dried wholegrain breadcrumbs
  • Steamed vegetables, to serve
Instructions:
  • Heat your oven to 200°C (180°C fan-forced) and lightly grease a 5cm-deep, 28cm x 20.5cm ovenproof baking dish.
  • Boil pasta in a large pot of salted water according to package instructions until al dente. Drain, rinse with cold water, and transfer back to the pot.
  • In a saucepan over medium heat, melt the spread. Add onion and celery, cook and stir for 2 minutes until softened. Add flour, cook and stir for 1 minute until bubbling. Gradually pour in milk while stirring. Bring to a boil, then reduce heat and cook for 5 minutes until thickened. Mix into pasta, along with salmon, lemon juice, peas, and half the cheese. Transfer to a prepared dish.
  • Mix together fresh parsley, breadcrumbs, and the rest of the cheese in a small bowl. Sprinkle the mixture over the pasta, then bake for 20 minutes until golden. Enjoy your meal alongside some deliciously cooked vegetables.

Similar Recipes