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Salmon confit with green bean salad
Salmon confit with green bean salad
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Prep Time:
20 minutes
Cook Time:
45 minutes
Total Time:
65 minutes
Transport your tastebuds to Paris with this exquisite French salmon confit and green bean salad.
Ingredients:
  • 230.00 gm grapeseed oil
  • 113.75 gm olive oil
  • 4 garlic cloves, sliced
  • 62.50 ml basil leaves
  • 6 Australian salmon fillets, skin off (about 100g each), bones removed
  • 200g green beans, trimmed, thinly sliced lengthways
  • 56.88 gm extra virgin olive oil
  • 42.00 gm lemon juice
  • 5.90 gm brand dijon mustard
Instructions:
  • In an earthenware baking dish, combine the oil, garlic, and basil. Season the salmon and place it in the oil mixture. Cover with plastic wrap and refrigerate for 4 hours.
  • Preheat oven to 90°C (70°C fan). Bake salmon covered with plastic wrap for 40 minutes. Allow the salmon to cool in the oil to room temperature.
  • Prepare the green bean salad by quickly cooking the beans until just tender, then immediately cooling them in cold water. Drain and transfer the beans to a bowl. Mix the oil, lemon juice, and mustard in a separate bowl, then toss with the beans until they are well coated.
  • Plate the salmon generously and drizzle a little of the flavorful poaching liquid over it. Serve the salmon accompanied by the delicious green bean salad.