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Skinny Spring Brunch Strata
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Prep Time:
25 minutes
Total Time:
3 hours 30 minutes
Healthier version with 57% less saturated fat and 80% less cholesterol.
Ingredients:
  • 4 English muffins, torn or cut into bite-size pieces (4 cups)
  • 1 1/2 cups cubed cooked ham (7 to 8 ounces)
  • 1 package (9 oz.) frozen asparagus cuts, thawed and drained
  • 1 cup shredded Swiss cheese (4 ounces)
  • 1 cup frozen or refrigerated egg product, thawed
  • 1/4 cup sour cream
  • 1 tablespoon Dijon-style mustard
  • 1 1/4 cups milk
  • 2 tablespoons finely chopped onion
  • 1/8 teaspoon black pepper
Instructions:
  • Spread a layer of half of the muffin pieces in a greased 2-quart square baking dish. Layer with ham, asparagus, and cheese. Finish with the remaining muffin pieces on top.
  • Combine egg product, sour cream, and mustard in a medium bowl. Mix in milk, onion, and pepper. Pour mixture over layers in dish and press top layer with a wooden spoon. Cover and refrigerate for 2 to 24 hours.
  • Preheat the oven to 325°F, then bake uncovered for 55-60 minutes until the internal temperature reaches 160°F. Allow it to rest for 10 minutes before serving.

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