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Southwest Tamale Tart (Cooking for 2)
Southwest Tamale Tart (Cooking for 2)
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Prep Time:
15 minutes
Total Time:
40 minutes
Zesty Southwest Bisquick Heart Smart® dish with black beans, cheese, and tomatoes.
Ingredients:
  • 1/2 cup Bisquick Heart Smart® mix
  • 1/4 cup cornmeal
  • 3/4 cup reduced-fat shredded Cheddar cheese (3 oz)
  • 1 tablespoon from 1 can (4 oz) Old El Paso™ Chopped Green Chiles, drained
  • 3 tablespoons condensed beef broth
  • 1 cup Progresso™ black beans (from 15-oz can), drained, rinsed
  • 1/4 cup chopped fresh cilantro
  • 1 small tomato, seeded, chopped
  • Salsa, if desired
  • Reduced-fat sour cream, if desired
  • Guacamole, if desired
Instructions:
  • Preheat the oven to 350°F and generously coat a baking sheet with cooking spray.
  • In a small bowl, combine Bisquick® mix, cornmeal, 1/2 cup of cheese, and chiles until well mixed. Stir in the broth. Spread the mixture into a 7-inch circle on a cookie sheet. Mix beans and cilantro together, then spoon over the cornmeal mixture, leaving a 1/2-inch border. Sprinkle with the remaining 1/4 cup of cheese.
  • Bake for 23 to 25 minutes until the edges turn golden brown. Arrange tomatoes around the tart's edge. Slice into wedges and serve with salsa, sour cream, and guacamole.

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