Name: Spiced beef skewers
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 200g (1 cup) Basmati rice; 125g (1/2 cup) natural yoghurt; 2 tsp garam masala; 1 small red onion, finely diced; 600g beef rump steak, trimmed, cut into 2cm pieces; 18.20 gm olive oil; 1 telegraph cucumber, cut into chunks; 4 large egg tomatoes, cut into thin wedges; 62.50 ml shredded fresh mint leaves; 42.00 gm fresh lemon juice; salt & ground black pepper, to taste

Spiced beef skewers

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Prep Time:
10 minutes

Cook Time:
10 minutes

Total Time:
20 minutes

Ingredients:

200g (1 cup) Basmati rice
125g (1/2 cup) natural yoghurt
2 tsp garam masala
1 small red onion, finely diced
600g beef rump steak, trimmed, cut into 2cm pieces
18.20 gm olive oil
1 telegraph cucumber, cut into chunks
4 large egg tomatoes, cut into thin wedges
62.50 ml shredded fresh mint leaves
42.00 gm fresh lemon juice
salt & ground black pepper, to taste

Instructions:

Prepare the rice as directed on the package. Soak 12 bamboo skewers in cold water for 10 minutes, then drain.
Mix together the yoghurt, garam masala, and half of the onion in a non-aluminium dish. Add the beef and coat well. Skewer the beef.
In a large heavy-based frying pan over medium heat, heat half of the oil. Add half of the beef skewers and cook for 3-4 minutes on each side until just cooked. Transfer to a plate and loosely cover with foil. Repeat the process with the remaining oil and beef skewers.
In a medium bowl, combine cucumber, tomatoes, mint, lemon juice, remaining onion, salt, and pepper. Toss the ingredients together until well combined. Serve the beef skewers with the rice and salad.

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