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Spiced pork with raisin salad
Spiced pork with raisin salad
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Prep Time:
20 minutes
Cook Time:
15 minutes
Total Time:
35 minutes
Middle Eastern pork dish with citrus-infused salad and mashed potatoes.
Ingredients:
  • 1 (about 300g) sweet potato (kumara), peeled, coarsely chopped
  • 4 carrots, peeled, coarsely chopped
  • 250ml (1 cup) water
  • 20g butter
  • 63.00 gm fresh orange juice
  • 2 tsp Moroccan seasoning
  • 4 (220g each) pork cutlets, French trimmed
  • 250.00 ml fresh continental parsley leaves
  • 1 red onion, halved, thinly sliced
  • 65g (1/3 cup) raisins
  • 1 tsp finely grated orange rind
Instructions:
  • In a heatproof bowl, mix sweet potato and carrot together. Add water and cover the bowl with 2 layers of plastic wrap. Microwave on High for 12-14 minutes until tender. Drain, return vegetables to the bowl, and add butter and 1 tablespoon orange juice. Mash until nearly smooth. Season with salt and pepper, then cover with foil.
  • Sprinkle seasoning generously over pork on both sides. Heat a large non-stick frying pan over medium-high heat and spray with oil. Cook pork for 3-4 minutes per side until golden and cooked through. Transfer pork to a plate, cover with foil, and let rest for 5 minutes before serving.
  • In a large bowl, mix together parsley, onion, raisins, orange zest, oil, and remaining orange juice. Season with salt and pepper to taste. Serve alongside pork and mashed potatoes.