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The Best Post-Workout Shake
The Best Post-Workout Shake
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Prep Time:
5 minutes
Total Time:
5 minutes
Indulge in a creamy post-workout shake packed with almond milk, banana, whey protein, frozen berries, and peanut butter for the ultimate protein boost and delicious satisfaction.
Ingredients:
  • 1 scoop whey protein powder
  • 1 tablespoon flax seed meal
  • 1 tablespoon unsweetened cocoa powder
  • 1 teaspoon brown sugar
  • 1 cup unsweetened almond milk
  • 0.5 cup frozen mixed berries
  • 1 medium banana
  • 1 tablespoon smooth peanut butter
Instructions:
  • In a blender, combine protein powder, flax meal, cocoa powder, and brown sugar. Add almond milk, frozen berries, banana, and peanut butter. Blend until smooth, for about a minute.