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10 minutes
30 minutes
- 2 tablespoons fresh lemon juice
- 2 teaspoons grated lemon peel
- 2 teaspoons olive oil
- 4 tilapia fillets, about 1/2 inch thick (1 lb)
- 3 tablespoons chopped fresh basil leaves
- 1/4 teaspoon lemon-pepper seasoning
- 1 can (14.5 oz) Muir Glen™ organic diced tomatoes, drained
- 3 tablespoons grated or shredded Parmesan cheese
- Preheat oven to 400°F. Grease an 11x7-inch (2-quart) glass baking dish with cooking spray. In a shallow dish, mix together lemon juice, lemon peel, and oil. Coat fillets with the lemon mixture and place them in the baking dish.
- Season fillets generously with fragrant basil, salt, and pepper. Top with flavorful tomatoes and a sprinkle of cheese. Seal the dish with foil and bake in the oven for 15 to 20 minutes, or until the fish is tender and flakes easily with a fork.
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