adfree-recipe

We use cookies

We use cookies to ensure you get the best experience on our website. For more information on how we use cookies, please see our cookie policy.

By clicking "Accept", you agree to our use of cookies.
Our cookie policy.

Tilapia-Crab Cakes with Roasted Pepper Aioli
0 Likes
Prep Time:
30 minutes
Total Time:
50 minutes
Fluffy tilapia-crab cakes with roasted red pepper aioli: a guilt-free seafood delight.
Ingredients:
  • 1 teaspoon olive oil
  • 1 stalk celery, finely chopped (1/4 cup)
  • 4 medium green onions, finely chopped (1/4 cup)
  • 1 clove garlic, finely chopped
  • 1 small jalapeño chile, seeded, finely chopped
  • 1/4 cup chopped drained roasted red bell peppers (from 7-oz jar)
  • 1 tablespoon chopped fresh Italian (flat-leaf) parsley
  • 1/2 lb tilapia fillets, cut into pieces
  • 1 package (6 oz) refrigerated fresh lump crabmeat, drained, rinsed (1 cup)
  • 1/2 cup Progresso™ panko crispy bread crumbs
  • 1/4 cup fat-free egg product
  • Cooking spray
  • 1/4 cup fat-free mayonnaise
  • 2 tablespoons finely chopped drained roasted red bell peppers (from 7-oz jar)
  • 1/4 teaspoon grated lemon peel
  • 1 1/2 teaspoons fresh lemon juice
  • Mixed greens, if desired
Instructions:
  • Preheat oven to 400°F and generously spray a large cookie sheet with cooking spray.
  • Heat oil in a 10-inch skillet over medium-high heat. Sauté celery, onions, 1 clove of garlic, and chile for 3 minutes until celery is tender. Take off the heat and mix in roasted peppers, parsley, and salt. Transfer mixture to a medium bowl.
  • Place tilapia pieces in a food processor and pulse until coarsely chopped. Combine the fish with the celery mixture, crabmeat, bread crumbs, and egg product in a bowl. Gently mix everything together, then shape into 8 patties. Arrange the patties on a cookie sheet and give them a light spray of cooking spray on top.
  • Bake for 18 to 20 minutes, flipping halfway through, until golden brown.
  • In a small bowl, combine all the ingredients for the aioli. Serve the tilapia-crab cakes on a bed of mixed greens drizzled with aioli.

Similar Recipes