Name: Tuna Steaks with Fruit Salsa
Prep time: 15 min
Total time: 30 min
Yield: 1
Ingredients: 1 can (11 ounces) pineapple and mandarin orange segments, drained, coarsely chopped; 1 tablespoon chopped red onion; 2 teaspoons chopped fresh cilantro; 2 teaspoons lime juice; 1/8 teaspoon salt; 1/2 to 1 jalapeño chili, seeded, chopped (2 to 3 teaspoons); 1 tablespoon packed brown sugar; 1 tablespoon fresh lime juice; 2 swordfish, tuna or halibut steaks, 3/4 inch thick (4 ounces each)

Tuna Steaks with Fruit Salsa

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Prep Time:
15 minutes

Total Time:
30 minutes

Wholesome fish with vibrant fruit salsa, ready in 30 minutes for a delightful dinner option.

Ingredients:

1 can (11 ounces) pineapple and mandarin orange segments, drained, coarsely chopped
1 tablespoon chopped red onion
2 teaspoons chopped fresh cilantro
2 teaspoons lime juice
1/8 teaspoon salt
1/2 to 1 jalapeño chili, seeded, chopped (2 to 3 teaspoons)
1 tablespoon packed brown sugar
1 tablespoon fresh lime juice
2 swordfish, tuna or halibut steaks, 3/4 inch thick (4 ounces each)

Instructions:

Combine all salsa ingredients in a microwave-safe bowl. Heat on High for 1 1/2 to 2 minutes, stirring halfway through, until heated through. Keep warm by covering.
Preheat oven to broil, and grease the broiler pan rack with cooking spray.
Combine the rich flavor of brown sugar with the tangy freshness of lime juice in a small bowl. Place the succulent tuna steaks on a rack in the broiler pan and generously brush them with the tantalizing brown sugar mixture.
Broil the fish 4 to 6 inches from the heat for 4 to 5 minutes on each side until it flakes easily with a fork, while brushing occasionally with the delicious brown sugar mixture. Serve with salsa.

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