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Zucchini and Ground Beef Orzo Casserole
Zucchini and Ground Beef Orzo Casserole
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Prep Time:
40 minutes
Total Time:
1 hour 25 minutes
Indulgent cheesy beef and zucchini casserole with creamy orzo pasta, buttery zucchini, tomatoes, and onions. Quick and easy weeknight meal ready in just over an hour.
Ingredients:
  • 1/2 cup uncooked orzo pasta (3 oz)
  • 2 teaspoons vegetable oil
  • 1 lb zucchini squash, cut in half lengthwise, cut in 1/8-inch slices
  • 1/2 teaspoon dried Italian seasoning
  • 1/2 teaspoon salt
  • 1 lb ground beef (at least 90% lean)
  • 1/2 cup chopped onion
  • 2 teaspoons finely chopped garlic
  • 1 can (14.5 oz) Muir Glen™ organic fire roasted crushed tomatoes, undrained
  • 1 cup shredded part-skim mozzarella cheese (4 oz)
  • 1/2 cup part-skim ricotta cheese
  • 1/4 cup shredded Parmesan cheese (1 oz)
  • 1 tablespoon finely chopped fresh basil leaves
  • 1/2 teaspoon finely chopped fresh thyme leaves
  • 1/4 teaspoon crushed red pepper flakes
Instructions:
  • Preheat oven to 350°F. Grease an 8-inch square (2-quart) glass baking dish with cooking spray. Prepare pasta according to package instructions.
  • Heat 1 teaspoon of oil in a 12-inch nonstick skillet over medium heat. Sauté squash, Italian seasoning, and 1/4 teaspoon of salt for 4 to 7 minutes until squash softens slightly but remains crisp-tender. Transfer to a large bowl and mix with orzo.
  • In the same skillet, warm the remaining teaspoon of oil over medium-high heat. Sauté beef, onion, garlic, and remaining 1/4 teaspoon of salt for 7 to 8 minutes until fully cooked, stirring often. Drain the mixture and transfer it to the bowl with the squash. Combine crushed tomatoes, 3/4 cup of mozzarella, ricotta, Parmesan, basil, thyme, and pepper flakes in the bowl. Mix well and transfer the mixture to a baking dish.
  • Bake for 35 to 40 minutes until bubbling on edges and completely heated through. Sprinkle with the remaining 1/4 cup of mozzarella cheese and allow to rest for 5 minutes.