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Zucchini and pea fritters
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Prep Time:
15 minutes
Cook Time:
10 minutes
Total Time:
25 minutes
Elevate breakfast with golden zucchini and pea fritters.
Ingredients:
  • 120g pea
  • 1 small zucchini, coarsely grated
  • 75g salt-reduced haloumi, coarsely grated
  • 1 Free Range Egg, lightly whisked
  • 50g self-raising flour
  • 41.20 gm skim milk
  • 2 tsp dill, finely chopped
  • 250g punnet cherry tomatoes, halved or quartered
  • 125.00 ml small flat-leaf parsley leaves
  • 95g tzatziki
Instructions:
  • Boil peas in a small saucepan for 2 minutes until tender, then drain well and transfer to a heatproof bowl. Use a potato masher to coarsely crush the peas. Combine with zucchini, haloumi, and egg. Mix in flour, then add milk and dill, stirring well to combine.
  • Preheat a non-stick frying pan over medium-low heat and lightly coat with oil spray. Spoon three 2-tablespoon portions of batter onto the pan, giving space for spreading. Cook until lightly golden with bubbles on top, about 2 minutes. Flip and cook for another 1-2 minutes until golden brown and cooked through. Transfer to a plate and repeat with the remaining batter to make 3 more fritters.
  • Separate the tomato and parsley evenly into 2 small airtight containers, and divide the fritters into another 2 airtight containers. Serve with tzatziki.