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10 minutes
35 minutes
45 minutes
- cooking spray (such as Pam®)
- 3 cups bite-sized cauliflower florets
- 1 egg
- 0.5 tablespoon all-purpose flour
- 0.5 cup milk
- 2 cups shredded sharp Cheddar cheese
- 1 pinch ground paprika
- Preheat your oven to a toasty 350 degrees F (175 degrees C) and give your baking dish a quick spritz with cooking spray.
- Place cauliflower in a microwave-safe bowl along with 1/2 cup of water. Microwave for about 5 minutes until tender-crisp, then drain and transfer to the baking dish.
- Combine eggs and flour in a bowl, then mix in milk, salt, and pepper. Pour the mixture over cauliflower florets, and top with Cheddar cheese and paprika.
- Roast in the oven until the cheese is gooey and the cauliflower is tender, about 30 to 40 minutes.
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