Name: Baked ham on cranberry brown rice (gluten-free)
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 1
Ingredients: 300g brown rice; 4 x 200g slices kassler pork* or ham steaks (1.5cm thick); 18.20 gm olive oil; 54.00 gm maple syrup; 75g dried cranberry; 62.50 ml roughly chopped mint; 20g unsalted butter; 125.00 ml toasted pecans, chopped; Steamed green beans, to serve; Wholegrain mustard, to serve

Baked ham on cranberry brown rice (gluten-free)

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Prep Time:
10 minutes

Cook Time:
40 minutes

Total Time:
50 minutes

Delicious pork with cranberries and brown rice, a gluten-free meal perfect for any occasion.

Ingredients:

300g brown rice
4 x 200g slices kassler pork* or ham steaks (1.5cm thick)
18.20 gm olive oil
54.00 gm maple syrup
75g dried cranberry
62.50 ml roughly chopped mint
125.00 ml toasted pecans, chopped
Steamed green beans, to serve
Wholegrain mustard, to serve

Instructions:

In a large saucepan, bring 3 cups (750ml) of water to a boil over medium-high heat. Stir in the rice, reduce heat to medium-low, cover, and simmer for 40 minutes or until rice is tender.
Brush kassler or ham with oil. Sear in a hot non-stick pan for 1-2 minutes per side until golden. Set aside. Remove excess oil, lower heat, add maple syrup to pan and warm. Return ham to pan and coat with maple glaze.
After draining the rice, transfer it to a bowl and mix in the cranberries, mint, butter, and pecans until well combined.
Accompany with ham, green beans, and wholegrain mustard.

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