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Buffalo-Style Chicken Nuggets
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Prep Time:
10 minutes
Total Time:
25 minutes
"Betty Crocker's weight loss recipe uses low-fat ingredients for healthier cooking."
Ingredients:
  • 1 1/2 cups Corn Chex™ cereal
  • 1/2 cup Original Bisquick™ mix
  • 2 teaspoons paprika
  • 1/4 teaspoon seasoned salt
  • 1/4 teaspoon Frank's™ RedHot™ Original cayenne pepper sauce
  • 1 tablespoon canola or soybean oil
  • 1 teaspoon red pepper sauce
  • 1 lb boneless skinless chicken breasts, cut into 2-inch pieces
  • 1/4 cup fat-free sour cream
  • 1/4 cup reduced-fat ranch dressing
Instructions:
  • Preheat oven to 425°F. Place cereal in a 1-gallon resealable bag and crush with a rolling pin. Add Bisquick®, paprika, seasoned salt, and red pepper. Mix thoroughly.
  • Combine oil and pepper sauce in a small bowl. Use mixture to coat chicken pieces.
  • Coat 6 chicken pieces at a time in the cereal mixture by shaking them in a bag until fully coated. Remove any excess mixture. Arrange the coated chicken pieces in a single layer on an ungreased cookie sheet.
  • Bake the chicken for around 10 minutes or until it's cooked through. In a small bowl, mix sour cream and dressing together. Serve the sauce with the chicken.

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