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Cheesy Broccoli and Brown Rice Patties
Cheesy Broccoli and Brown Rice Patties
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Prep Time:
10 minutes
Total Time:
40 minutes
Transform a classic dish into savory broccoli and rice patties, ideal as a meatless main or a flavorful accompaniment to any grilled or roasted meat.
Ingredients:
  • 1 box (10 oz) frozen broccoli & cheese sauce
  • 2 tablespoons grated Parmesan cheese
  • 1/2 teaspoon garlic salt
  • 1/4 teaspoon red pepper sauce
  • 2 cups cooked brown rice
  • 1/2 cup marinara sauce
Instructions:
  • Preheat the oven to 400°F and cover a cookie sheet with foil, then spray it with cooking spray.
  • Prepare broccoli following package instructions. Transfer cooked broccoli to a medium bowl. Use kitchen scissors to chop broccoli into small pieces. Mix in Parmesan cheese, garlic salt, and pepper sauce until well combined. Gently fold in rice. Shape mixture into 4 patties, each about 1/2 inch thick, and place them on a foil-lined baking sheet.
  • Bake for 30 minutes, turning halfway through, until light golden brown.
  • Heat up the marinara sauce while you prepare the patties. Serve the patties with the warm marinara sauce.

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