adfree-recipe

We use cookies

We use cookies to ensure you get the best experience on our website. For more information on how we use cookies, please see our cookie policy.

By clicking "Accept", you agree to our use of cookies.
Our cookie policy.

Chicken wraps with herb salad recipe
Chicken wraps with herb salad recipe
0 Likes
Prep Time:
10 minutes
Cook Time:
15 minutes
Total Time:
25 minutes
Whip up delicious chicken wraps with a refreshing herb salad for meal prep.
Ingredients:
  • 2 Australian Chicken Breast Fillets
  • 10.00 gm ground cumin
  • 120g pea
  • 1 Lebanese cucumber, halved, seeded, finely chopped
  • 125.00 ml flat-leaf parsley leaves
  • 62.50 ml mint leaves
  • 1 red onion, thinly sliced
  • 42.00 gm lemon juice
  • 4 Helga’s Sourdough Wraps
  • 130g hommus
  • 1 avocado, stoned, peeled, sliced
  • 140g yoghurt
Instructions:
  • In a shallow bowl, coat the chicken with cumin and oil. Allow it to marinate for 10 minutes to enhance the flavors.
  • Preheat a chargrill over medium-high heat. Grill the chicken for 4 minutes on each side until golden brown and fully cooked. Place the chicken on a plate and tent it with foil. Allow it to rest for 5 minutes before serving.
  • While the peas are cooking in boiling water for 2 minutes, refresh them under cold water, drain, and place them in a bowl. Add cucumber, parsley, mint, onion, lemon juice, and the remaining oil. Mix everything together well.
  • Grill the wraps for 30 seconds on each side until lightly charred, then transfer to a plate and cover to keep warm.
  • Start by generously spreading the wraps with creamy hommus. Layer on the fresh tomato slices, creamy avocado, savory chicken, and pea mixture. Drizzle with a velvety yoghurt sauce, sprinkle with seasoning, and carefully roll everything up to create a deliciously filled wrap.

Similar Recipes