Name: Cinnamon, cardamom and orange zest bircher muesli
Prep time: 360 min
Total time: 360 min
Yield: 1
Ingredients: 100.00 gm organic oats; 250ml (1 cup) milk of choice or filtered water; 20.00 ml finely grated orange zest; 21.00 gm freshly squeezed orange juice; 125.00 ml raw almonds, roughly chopped; 5.20 gm shredded coconut; 1 small pear, grated; 40.00 ml Greek-style yoghurt; 2.50 gm ground cinnamon, plus extra, to serve (optional); 1/2 tsp ground cardamom; Maple syrup or raw honey, to serve; Fresh full-fat ricotta, to serve; Blueberries or fresh dates, to serve

Cinnamon, cardamom and orange zest bircher muesli

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Prep Time:
360 minutes

Cook Time:

Total Time:
360 minutes

Energize your morning with my aromatic citrus bircher muesli.

Ingredients:

100.00 gm organic oats
250ml (1 cup) milk of choice or filtered water
20.00 ml finely grated orange zest
21.00 gm freshly squeezed orange juice
125.00 ml raw almonds, roughly chopped
5.20 gm shredded coconut
1 small pear, grated
40.00 ml Greek-style yoghurt
2.50 gm ground cinnamon, plus extra, to serve (optional)
1/2 tsp ground cardamom
Maple syrup or raw honey, to serve
Fresh full-fat ricotta, to serve
Blueberries or fresh dates, to serve

Instructions:

Allow the oats to luxuriate in a bath of milk or water overnight, ensuring they are fully submerged.
Mix oats, orange zest, juice, almonds, coconut, pear, yoghurt, cinnamon, and cardamom in a bowl until thick and smooth.
To enhance, generously drizzle with maple syrup or honey, then top with creamy ricotta, fresh blueberries, or torn dates. For added flavor, dust lightly with cinnamon.

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