adfree-recipe

We use cookies

We use cookies to ensure you get the best experience on our website. For more information on how we use cookies, please see our cookie policy.

By clicking "Accept", you agree to our use of cookies.
Our cookie policy.

Easy Mediterranean Seafood Stew
0 Likes
Prep Time:
20 minutes
Cook Time:
40 minutes
Total Time:
60 minutes
Mediterranean fish stew with shrimp, clams, and calamari in a flavorful tomato broth.
Ingredients:
  • 1.5 cups peeled and cubed potatoes
  • 1 tablespoon olive oil, or as needed
  • 1 medium onion, cut in half and thinly sliced
  • 2 teaspoons crushed red pepper
  • 2 cloves garlic, minced, or more to taste
  • 1 (16 ounce) can whole peeled tomatoes, undrained
  • 1 cup dry white wine
  • 1 cup fish stock
  • 10 ounces white fish, cut into small chunks
  • 1 pound clams in shell, scrubbed
  • 10 ounces uncooked medium shrimp, peeled and deveined
  • 8 ounces cleaned calamari, sliced into thin rings
  • 0.25 cup chopped fresh basil
  • 0.25 cup chopped fresh parsley
  • 0.5 lemon, juiced
  • 2 teaspoons lemon zest
  • salt and ground black pepper to taste
Instructions:
  • In a large pot, submerge the potatoes in salted water and bring to a boil. Lower the heat to medium-low and gently simmer until the potatoes are tender, approximately 10 minutes. Drain the potatoes and set aside.
  • In a large pot over medium heat, sauté onion and crushed red pepper in olive oil until onion is soft, for about 5 to 7 minutes. Stir in garlic and cook for 1 more minute.
  • Turn up the heat to medium-high and toss in the tomatoes, reserved potatoes, and white wine. Let it all come to a simmer. Cook for 8 to 10 minutes, smashing the tomatoes with a spoon. Then add the fish stock and let it simmer again.
  • Gently place white fish into the pot, submerging them in the flavorful broth. Allow to simmer for 2 to 3 minutes. Next, introduce the clams, shrimp, and calamari. Simmer until the shrimp turn pink and the clams pop open, which should take 3 to 5 minutes. Remember to dispose of any unopened clams before serving.
  • Remove the pot from the heat and gently incorporate fragrant basil, fresh parsley, tangy lemon juice, and zesty lemon zest. Transfer the soup into bowls for a delightful presentation.

Similar Recipes