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Garbanzo beans and oats replace tuna in this delicious 'no-tuna' salad, ideal for sandwiches or crackers.
Try this rich, indulgent high-protein chocolate cake - a delicious flourless option!
Authentic Italian thick and hearty soup that will convert even non-soup lovers. A must-try recipe that will become a new favorite.
Sautéed fresh herbs and garlic in olive oil with garbanzo beans, zucchini, mushrooms, and tomatoes. Versatile as main or side dish; optional: add raisins or pine nuts.
Garbanzo beans, aka chickpeas or ceci beans, are nutty and firm. Roasting them as a crunchy snack is a delicious new trend!