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Garlic mushrooms
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Prep Time:
10 minutes
10 minutes
Cook Time:
5 minutes
5 minutes
Total Time:
15 minutes
15 minutes
Mushrooms: Nutrient-rich "vegetarian meat" loaded with B vitamins, delicious eaten both raw and cooked.
Ingredients:
- 60ml (1/4 cup) extra virgin olive oil
- 500g cup mushrooms, thinly sliced
- 3 garlic cloves, finely chopped
- 60ml (1/4 cup) dry sherry
- 21.00 gm fresh lemon juice
- Pinch of chilli flakes
- 20.00 ml chopped fresh continental parsley
- Salt, to season
Instructions:
- 1. Heat a large frying pan over high heat, add oil, swirl to coat, then sauté mushrooms and garlic, stirring frequently, for 2 minutes.
- Lower the heat to medium, then introduce the sherry, lemon juice, and chili into the mix. Season with salt and pepper, give it a good stir to blend the flavors. Allow the mixture to cook for 2 minutes, or until the mushrooms have softened.
- Gently fold in the fresh parsley and portion into individual serving dishes. Enjoy your delicious meal!
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