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Garlic prawns with risoni, tomato and artichoke
Garlic prawns with risoni, tomato and artichoke
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Prep Time:
15 minutes
Cook Time:
15 minutes
Total Time:
30 minutes
Healthy and vibrant pasta salad perfect for busy weeknights.
Ingredients:
  • 20.00 ml chicken style stock powder
  • 1.5L (6 cups) water
  • 400g dried risoni pasta
  • 36.40 gm olive oil
  • 2 garlic cloves, crushed
  • 500g green prawns, peeled leaving tails intact, deveined
  • 1 x 280g jar 100% fat-free artichoke hearts in brine, halved
  • 100g low-fat semi-dried tomatoes
  • 3 tsp finely grated lemon rind
  • 80ml (1/3 cup) fresh lemon juice
  • 250.00 ml chopped fresh basil
Instructions:
  • In a saucepan, mix the stock powder and water and bring to a boil over high heat. Add risoni and cook according to package instructions for 10 minutes, or until al dente. Drain and return risoni to the pan.
  • Heat oil in a large frying pan over medium heat. Cook garlic, stirring, for 1 minute until aromatic. Add prawns and cook 2-3 minutes each side until curled and changed color. Season with salt and pepper.
  • Combine prawns, artichoke, tomato, lemon rind, lemon juice, and basil with the risoni, tossing gently until mixed. Serve in individual bowls and enjoy right away!