adfree-recipe

We use cookies

We use cookies to ensure you get the best experience on our website. For more information on how we use cookies, please see our cookie policy.

By clicking "Accept", you agree to our use of cookies.
Our cookie policy.

Grilled pork with avocado, black bean and lime salad
Grilled pork with avocado, black bean and lime salad
0 Likes
Prep Time:
20 minutes
Cook Time:
5 minutes
Total Time:
25 minutes
Effortless Monday night meal.
Ingredients:
  • 40.00 ml red wine vinegar
  • 5.00 gm ground cumin
  • 1/2 tsp cayenne pepper or chilli powder
  • 4 x 160g lean pork medallion steaks
  • 1 avocado, chopped
  • 400g can black beans or red kidney beans, rinsed, drained (see note)
  • 1 large tomato, seeds removed, chopped
  • Large pinch cayenne or chilli powder
  • 1 lime, skin and white pith removed, flesh chopped
  • 125.00 ml coriander leaves
  • 18.40 gm rice bran oil or sunfl ower oil
Instructions:
  • In a bowl, mix vinegar, cumin, cayenne or chili powder, sea salt, and freshly ground black pepper. Add pork and toss to coat.
  • In a generously oiled large frypan over medium-high heat, sear the pork for 3-4 minutes on each side until desired doneness. Rest the pork, covered, off the heat for 5 minutes before serving.
  • Gently combine all the salad ingredients in a large bowl. Serve the pork steaks topped with the bean salad.

Similar Recipes