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Grilled tofu with brown rice, Asian greens and chilli sesame dressing
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Prep Time:
45 minutes
Cook Time:
10 minutes
Total Time:
55 minutes
Satisfy your cravings with this hearty vegetarian dish featuring sticky soy chili dressing and chargrilled tofu.
Ingredients:
  • 3 tsp finely grated fresh ginger
  • 40.00 ml salt-reduced tamari
  • 30.00 ml sake
  • 350g firm tofu, cut into 1cm-thick slices
  • 3 green shallots, thinly sliced
  • 1 long fresh red chilli, deseeded, finely chopped
  • 1 tsp sesame oil
  • 300g broccoli, cut into florets
  • 150g snow peas, trimmed
  • 1 bunch baby bok choy, trimmed
  • 240g (2 cups) Uncle Ben's® Microwave Brown Rice, heated following packet instructions, to serve
Instructions:
  • In a shallow glass or ceramic dish, mix garlic, 2 tsp ginger, 1 tbs tamari, and 1 tbs sake. Add tofu and evenly coat. Cover with plastic wrap and let marinate for 30 minutes.
  • In a small bowl, mix together shallot, chili, sesame oil, 1 tsp ginger, 1 tbs tamari, and 2 tsp sake.
  • Preheat your grill on medium-high. Drain tofu, discard extra marinade, lightly oil, and grill each side for 2 minutes until lightly charred.
  • Steam broccoli and snow peas over simmering water for 2-3 minutes until tender crisp. Add bok choy for the last minute of cooking.
  • Combine the tofu with the rice, steamed greens, and drizzle with soy chilli dressing before serving.

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