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5 minutes
15 minutes
20 minutes
- 1 cup water
- 1 cup apple cider
- 1 cup rolled oats
- 1 Granny Smith apple, diced
- 1 teaspoon ground cinnamon
- 0.5 teaspoon vanilla extract
- 0.25 cup hemp milk
- 0.25 cup hemp seeds
- In a saucepan, bring water and apple cider to a boil. Stir in oats and simmer on low heat for 3 minutes, stirring occasionally. Add apple, cinnamon, and vanilla extract. Continue cooking gently until tender, about 3 minutes.
- Take the oatmeal off the heat, pour in the hemp milk and hemp seeds, give it a good stir, and serve.
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