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10 minutes
30 minutes
- 1/4 lb extra-lean (at least 90%) ground beef
- 1/4 cup chopped onion
- 1/3 cup shredded reduced-fat Cheddar cheese
- 1/4 cup Bisquick Heart Smart® mix
- 1/2 cup fat-free (skim) milk
- 1/4 cup fat-free egg product or 2 egg whites
- Preheat your oven to 400°F and generously spray an 8x4-inch loaf pan with cooking spray.
- In a nonstick skillet, sauté beef and onion until fully cooked; drain. Sprinkle cheese on top and then pour the mixed remaining ingredients into the pan.
- Bake for around 20 minutes or until a knife inserted in the center comes out clean.
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