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Keto Butternut Squash and Fennel Soup
Keto Butternut Squash and Fennel Soup
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Prep Time:
30 minutes
Cook Time:
65 minutes
Total Time:
95 minutes
Keto butternut squash and fennel soup: Easy, flavorful fall comfort.
Ingredients:
  • 4 onions, chopped
  • 3 large butternut squash, peeled and chopped
  • 2 bulbs fennel, chopped
  • water, or as needed
  • 0.5 teaspoon granular sucrolose sweetener (such as Splenda®), or to taste
  • 0.5 teaspoon ground cinnamon, or to taste
  • salt to taste
  • ground black pepper to taste
Instructions:
  • Heat a large pot over high heat. Sauté onions until golden, about 5 to 10 minutes. Add butternut squash and fennel. Pour in enough water to stir vegetables without covering. Bring to a boil, then season with sucralose, cinnamon, salt, and pepper. Reduce heat and simmer until tender and thick, about 1 hour.
  • Purée the soup with a stick blender until creamy with some small chunks remaining.