adfree-recipe

We use cookies

We use cookies to ensure you get the best experience on our website. For more information on how we use cookies, please see our cookie policy.

By clicking "Accept", you agree to our use of cookies.
Our cookie policy.

Keto Smoky Chicken and Vegetable Sheet Pan Dinner
Keto Smoky Chicken and Vegetable Sheet Pan Dinner
0 Likes
Prep Time:
15 minutes
Cook Time:
35 minutes
Total Time:
50 minutes
Transform chicken and veggies into a smoky, keto-friendly sheet pan dinner for four. Smoked paprika-infused veggies pair perfectly with bacon-wrapped chicken.
Ingredients:
  • 1 head broccoli, cut into florets
  • 0.5 head cauliflower florets
  • 0.5 medium head red cabbage, cut into wedges
  • 0.5 cup olive oil
  • 1 teaspoon sea salt
  • 1 teaspoon smoked paprika
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 4 boneless, skinless chicken thighs
  • 8 slices bacon
Instructions:
  • Preheat the oven to a toasty 400 degrees F (200 degrees C) and prepare a large baking sheet lined with aluminum foil for easy cleanup.
  • In a large bowl, mix broccoli, cauliflower, and cabbage. In a measuring cup, whisk olive oil, salt, and paprika and drizzle over the vegetables. Gently toss until well coated. Set aside.
  • Mix chili powder, cumin, and garlic powder on a plate. Coat both sides of each chicken thigh with the spice mixture. Wrap each thigh with 2 slices of bacon and arrange them in the center of a baking sheet.
  • Evenly distribute the vegetables around the chicken after giving them one final stir.
  • Roast in the oven until the bacon is crispy, chicken is fully cooked, and juices run clear, approximately 35-40 minutes or until a thermometer inserted reads 165 degrees F (74 degrees C).

Similar Recipes