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Lemon-Pepper Baked Orange Roughy (Cooking for 2)
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Prep Time:
5 minutes
Total Time:
30 minutes
Whip up a quick and healthy baked fish dinner with Bisquick Heart Smart® in just 30 minutes!
Ingredients:
  • 1 tablespoon margarine or butter
  • 1/3 cup Bisquick Heart Smart® mix
  • 2 tablespoons yellow cornmeal
  • 1/4 teaspoon lemon-pepper seasoning salt
  • 1/4 teaspoon salt
  • 1 egg white or 2 tablespoons fat-free egg product
  • 1 tablespoon water
  • 1/2 lb orange roughy fillet
Instructions:
  • Preheat oven to 425°F. Place margarine in a 9-inch square pan and let it melt in the oven.
  • Combine Bisquick® mix, cornmeal, lemon-pepper seasoning, and salt in one dish. In a separate dish, whisk together egg white and water. Dip fish in egg mixture, then coat with the Bisquick mixture before placing in a pan.
  • Bake the fish uncovered for 10 minutes, then gently flip with a spatula and bake for an additional 15 minutes or until the fish easily flakes with a fork.

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