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Marinated tofu salad
Marinated tofu salad
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Prep Time:
10 minutes
Cook Time:
10 minutes
Total Time:
20 minutes
Ingredients:
  • 86.63 gm salt-reduced soy sauce
  • 2 tsp sesame oil
  • 2cm piece fresh ginger, peeled, grated
  • 350g firm tofu, cut into 1.5cm cubes
  • 200g dried soba noodles
  • 50g mixed Asian salad leaves
  • 100g snow peas, trimmed, thinly sliced
  • 1 red capsicum, thinly sliced
  • 2 Lebanese cucumbers, peeled, cut into ribbons (see tip)
  • 1 carrot, peeled, cut into ribbons
Instructions:
  • Combine soy sauce, aromatic sesame oil, flavorful garlic, and aromatic ginger in a shallow glass or ceramic dish. Gently add the tofu and ensure it is well coated in the mixture. Let it marinate while you prepare the rest of the dish.
  • Boil noodles in saucepan as per packet instructions until tender. Drain and cool under cold water.
  • Take tofu out of marinade, saving the marinade. Heat olive oil in a large nonstick frying pan over medium-high heat. Add tofu and cook, turning occasionally, for 3 to 4 minutes until golden brown. Transfer to a bowl.
  • Combine the noodles, reserved marinade, salad leaves, snow peas, capsicum, cucumber, and carrot with the tofu mixture. Mix well and serve.

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