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Salmon tacos with papaya salsa recipe
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Prep Time:
20 minutes
Cook Time:
10 minutes
Total Time:
30 minutes
Flavorful tacos with refreshing papaya salsa, all under 500 calories.
Ingredients:
  • 2 (160g each) skinless salmon fillets
  • 1 1/2 tsp Mexican chilli powder
  • 4.60 gm olive oil
  • 2 red capsicums, deseeded, thinly sliced
  • 60g (1/4 cup) no-fat Greek-style yoghurt
  • 1/2 tsp sriracha chilli sauce
  • 8 white corn tortillas, warmed
  • Fresh coriander leaves, to serve
  • Lime wedges, to serve
  • 300g papaya, peeled, cut into 1cm pieces
  • 1/2 small avocado, cut into 1cm pieces
  • 125.00 ml chopped fresh coriander leaves
  • 1 large lime, rind finely grated, juiced
  • 2 green shallots, finely chopped
  • 1 long fresh green chilli, deseeded, finely chopped
Instructions:
  • In a bowl, place the salmon and generously sprinkle with chili powder and cumin. Season well and toss to coat evenly.
  • In a bowl, mix all the ingredients for the papaya salsa, season to taste, and let it sit to enhance the flavors.
  • In a large non-stick frying pan over medium heat, heat the oil. Add salmon and capsicum. Cook for 6 minutes, stirring capsicum occasionally and turning salmon once, until salmon is nearly cooked through.
  • In a small bowl, combine yogurt and swirl in chili sauce.
  • Break the salmon into flakes. Arrange tortillas with capsicum, salmon, and salsa. Add a dollop of chili yogurt, sprinkle with coriander, and serve with lime wedges.

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