adfree-recipe

We use cookies

We use cookies to ensure you get the best experience on our website. For more information on how we use cookies, please see our cookie policy.

By clicking "Accept", you agree to our use of cookies.
Our cookie policy.

Salmon with bean & dill rice
Salmon with bean & dill rice
0 Likes
Prep Time:
10 minutes
Cook Time:
15 minutes
Total Time:
25 minutes
Ingredients:
  • 315g (1 1/2 cups) jasmine rice
  • 250g green beans, topped, diagonally sliced
  • 9.20 gm olive oil
  • 1 medium brown onion, halved, thinly sliced
  • 3 garlic cloves, finely chopped
  • 4 small (about 125g each) salmon cutlets
  • 62.50 ml chopped fresh dill
  • 1/2 lemon, juiced
  • Lemon wedges, to serve
Instructions:
  • Prepare the rice in a large saucepan according to the package instructions using the absorption method. Include the beans during the final 5 minutes of cooking.
  • Heat 1 teaspoon of olive oil in a large frying pan over medium heat. Sauté the onion until softened, about 3-4 minutes. Then, add the garlic and cook for 1 more minute, stirring constantly.
  • As the rice and onion simmer, preheat the grill to medium heat and line a grill tray with foil. Brush the salmon cutlets on both sides with the remaining oil. Place them on the tray and grill for 3 minutes on each side or until they are cooked to perfection.
  • Combine the onion mixture, dill, and lemon juice with the rice mixture, toss well. Taste and season with salt and pepper to your liking.
  • Plate the bean & dill rice alongside the salmon, garnished with lemon wedges.

Similar Recipes