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Salsa Cod with White Beans
Salsa Cod with White Beans
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Prep Time:
25 minutes
Total Time:
50 minutes
Enjoy zesty fish, beans, veggies, and chunky salsa for a delicious Mexican dinner.
Ingredients:
  • 1 jar (16 oz) thick & chunky salsa
  • 2 (15-oz.) cans great northern beans, drained, rinsed
  • 1 small green or red bell pepper, cut into thin strips
  • 1 lb. cod, red snapper or skinless halibut fillets, cut into 4 pieces
  • 1/4 cup sliced green onions
  • 1/3 cup finely chopped fresh flat-leaf or curly parsley
  • 1 tablespoon grated lime or orange peel
  • 3 garlic cloves, finely chopped
Instructions:
  • Preheat oven to 425°F. Grease a 13x9-inch (3-quart) glass baking dish with nonstick cooking spray, saving 1/2 cup salsa for later. Mix beans, bell pepper, and remaining salsa in the prepared dish until well combined.
  • Lay the fish on top of the bean mixture. Drizzle 1/2 cup of reserved salsa over the fish. Top with a sprinkle of onions, then cover securely with foil.
  • Bake at 425°F until fish easily flakes with a fork, about 25 minutes.
  • In a small bowl, mix parsley, lime peel, and garlic thoroughly. Sprinkle the fish and bean mixture with the parsley mix before serving.

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