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Slow-cooker honeyed apricot lamb with almond couscous
Slow-cooker honeyed apricot lamb with almond couscous
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Prep Time:
15 minutes
Cook Time:
370 minutes
Total Time:
385 minutes
Slow-cook apricot lamb in a pressure cooker for a delicious meal in half the time.
Ingredients:
  • 800g lamb leg roast (boneless)
  • 1 medium brown onion, thinly sliced
  • 2 carrots, halved, cut into 1cm thick slices
  • 5.00 gm Middle Eastern seasoning
  • 2 garlic cloves, crushed
  • 3 strips lemon rind
  • 125.00 ml dried apricots
  • 382.50 gm chicken style liquid stock
  • 28.60 gm honey
  • Steamed green beans, to serve
  • 375.00 ml couscous
  • 375.00 gm boiling water
  • 125.00 ml flaked almonds, toasted
  • 3 green onions, thinly sliced
Instructions:
  • In a large frying pan, heat half of the oil over medium-high heat. Sear the lamb for 5 minutes, turning occasionally, until evenly browned. Then, transfer the lamb to the slow cooker.
  • Heat the rest of the oil in a pan and sauté the onion and carrot for 3 minutes. Stir in the seasoning and garlic, cooking for 1 minute until fragrant. Transfer the mixture to a slow cooker and add lemon rind, apricots, stock, and honey. Season with salt and pepper to taste.
  • Cover with a lid and cook on low for 6 hours or until the lamb is tender, turning halfway through. Transfer the cooked lamb to a plate, remove and discard the cooking string, then slice the lamb and spoon the sauce over the top.
  • While you wait, prepare the Almond couscous by combining couscous and boiling water in a heatproof bowl. Cover and let it sit for 5 minutes until the liquid is absorbed. Fluff the couscous with a fork to separate the grains, then mix in the almonds and onion, season, and toss everything together. Serve the lamb with beans, couscous, and apricot sauce.