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Teriyaki-glazed pork fillet with chinese greens
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Prep Time:
20 minutes
Cook Time:
20 minutes
Total Time:
40 minutes
Succulent pork coated in tangy teriyaki glaze for a mouthwatering Japanese meal the whole family will adore.
Ingredients:
  • 125mls (1/2 cup) teriyaki sauce
  • 30.00 ml grated fresh ginger
  • 3 garlic cloves, crushed
  • 1/2 tsp ground chillies
  • 16.00 gm brown sugar
  • 2 (about 300g each) pork fillets, cut in half
  • 3 small carrots, peeled
  • 2 250g bunches baby bok choy (Shanghai bok choy)
  • 1 bunch gai lum (Chinese broccoli)
  • 18.40 gm vegetable oil
Instructions:
  • In a glass or ceramic dish, mix teriyaki sauce, ginger, garlic, chillies, and brown sugar. Add the pork and coat it with the marinade. Cover with plastic wrap and refrigerate for at least 1 hour or overnight.
  • Use a vegetable peeler to create long ribbons out of the carrots. Wash the bok choy, halve each bunch lengthwise, then trim the stems and cut into 7cm lengths, separating the leaves. Wash the gai lum, trim the tough stems, and cut into 7cm lengths.
  • In a large wok or saucepan over high heat, heat the oil. Take the pork out of the marinade, keeping the marinade aside. Sear the pork for about 4 minutes until nicely browned all over, turning occasionally. Pour in the reserved marinade and bring to a boil. Lower the heat and simmer for 11 minutes until the pork is cooked through, turning it once to coat with the glaze. Remove the pork to a plate, lightly cover with foil, and set aside.
  • Turn up the heat to high and toss in the carrots, bok choy, and gai lan in the wok or pan. Cover and stir occasionally, cooking for 4 minutes until vegetables are tender.
  • Thinly slice the pork and neatly arrange it over the vegetables on serving plates. Drizzle a generous amount of the flavorful pan juices over the dish before serving immediately.