adfree-recipe

We use cookies

We use cookies to ensure you get the best experience on our website. For more information on how we use cookies, please see our cookie policy.

By clicking "Accept", you agree to our use of cookies.
Our cookie policy.

Tuna and mixed bean salad with lemon dressing
Tuna and mixed bean salad with lemon dressing
0 Likes
Prep Time:
15 minutes
Cook Time:
Total Time:
15 minutes
Boost Omega-3 intake with a simple tuna and mixed bean dish.
Ingredients:
  • 2 x 185g cans tuna in springwater, drained
  • 750g can four bean mix, drained, rinsed
  • 4 tomatoes, deseeded, chopped
  • 2 large celery sticks, trimmed, finely chopped
  • 1 small red onion, halved, thinly sliced
  • 250.00 ml flat-leaf parsley leaves, chopped
  • 1 large lemon, rind finely grated, juiced
  • 1 garlic clove, crushed
  • 18.20 gm extra-virgin olive oil
  • 2.50 gm caster sugar
Instructions:
  • In a large bowl, combine flaked tuna with beans, tomato, celery, onion, and parsley.
  • Prepare the zesty lemon dressing by combining lemon zest, 2 tablespoons of lemon juice, minced garlic, olive oil, and sugar in a sealed jar. Shake vigorously until fully mixed.
  • Drizzle the dressing over the salad, sprinkle with salt and pepper, mix well, and enjoy.

Similar Recipes