Name: Wholesome Soy Berry Pancakes
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 1.5 cups white whole-wheat flour; 0.5 cup oatmeal, quick cooking; 2 tablespoons baking powder; 1.5 cups vanilla or plain soymilk; 4 eggs; 2 tablespoons brown sugar, packed; 2 tablespoons soybean oil (often labeled "vegetable oil"); 4 cups fresh blueberries, divided

Wholesome Soy Berry Pancakes

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Prep Time:
5 minutes

Cook Time:
15 minutes

Total Time:
20 minutes

Fluffy whole-grain pancakes with soymilk and fresh berries, loaded with nutrients and dairy-free.

Ingredients:

1.5 cups white whole-wheat flour
0.5 cup oatmeal, quick cooking
2 tablespoons baking powder
1.5 cups vanilla or plain soymilk
4 eggs
2 tablespoons brown sugar, packed
2 tablespoons soybean oil (often labeled "vegetable oil")
4 cups fresh blueberries, divided

Instructions:

In a medium bowl, mix together flour, oatmeal, and baking powder. In a large bowl, whisk together soymilk, eggs, brown sugar, and soybean oil until well blended. Gently fold the flour mixture into the soymilk mixture until just combined. Finally, fold in 2 cups of berries.
Preheat a large skillet over medium heat and lightly brush it with soybean oil. Pour 1/4 cup of batter into the skillet, cooking until bubbles start to burst. Flip and cook for 1 to 2 minutes until golden. Repeat with the rest of the batter. Serve with extra berries and maple syrup on the side, if desired.

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