Name: Bean and basil salad
Prep time: 10 min
Cook time: 4 min
Total time: 14 min
Yield: 1
Ingredients: 27.30 gm olive oil; 200g green beans, trimmed; 200g butter beans, trimmed; 1 large red capsicum, thinly sliced; 420g can four bean mix, drained, rinsed; 62.50 ml small fresh basil leaves

Bean and basil salad

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Prep Time:
10 minutes

Cook Time:
4 minutes

Total Time:
14 minutes

Refreshing summer salad with low GI.

Ingredients:

27.30 gm olive oil
200g green beans, trimmed
200g butter beans, trimmed
1 large red capsicum, thinly sliced
420g can four bean mix, drained, rinsed
62.50 ml small fresh basil leaves

Instructions:

In a large frying pan over medium-high heat, heat 2 teaspoons of oil. Add green beans, butter beans, and capsicum and cook until softened, about 2 to 3 minutes. Stir in the four bean mix and heat through for an additional minute. Remove from heat and serve.
Gently sprinkle basil leaves over the dish. Season generously with salt and pepper. Drizzle with the remaining oil. Mix everything together until well combined. Serve and enjoy!

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