Name: Citrus-Peach Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 container (8 ounces) lemon fat-free yogurt; 1 cup unsweetened frozen, fresh or canned (drained) sliced peaches; 3/4 cup calcium-fortified orange juice; 3 tablespoons blueberries, if desired

Citrus-Peach Smoothie

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Prep Time:
5 minutes

Total Time:
5 minutes

Whip up a refreshing citrus-peach smoothie in just five minutes with four simple ingredients, topped with juicy blueberries.

Ingredients:

1 container (8 ounces) lemon fat-free yogurt
1 cup unsweetened frozen, fresh or canned (drained) sliced peaches
3/4 cup calcium-fortified orange juice
3 tablespoons blueberries, if desired

Instructions:

In a blender, combine yogurt, peaches, and orange juice. Blend on high speed until smooth, about 30 seconds.
Divide the mixture evenly among glasses and top with fresh blueberries for an elegant finishing touch.

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