Name: Healthier Baked Chicken Breasts
Prep time: 5 min
Cook time: 35 min
Total time: 45 min
Yield: 1
Ingredients: 1 teaspoon garlic powder; 1 teaspoon smoked paprika; 0.5 teaspoon ground mustard; 0.5 teaspoon parsley flakes; 0.5 teaspoon salt; 0.5 teaspoon ground black pepper; 1 tablespoon olive oil; 2 (12 ounce) boneless skinless chicken breasts; 2 tablespoons butter; parchment paper

Healthier Baked Chicken Breasts

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Prep Time:
5 minutes

Cook Time:
35 minutes

Total Time:
45 minutes

Spiced chicken breast baked in parchment paper for a juicy, hassle-free meal.

Ingredients:

0.5 teaspoon ground mustard
0.5 teaspoon parsley flakes
1 tablespoon olive oil
2 (12 ounce) boneless skinless chicken breasts
2 tablespoons butter
parchment paper

Instructions:

Preheat your oven to 400°F (200°C) for the perfect cooking temperature.
Combine garlic powder, paprika, mustard, parsley, salt, and pepper in a small bowl. Coat each chicken breast with olive oil and generously sprinkle with the spice mixture. Transfer the seasoned chicken breasts to a baking sheet, top each with a tablespoon of butter, and wrap them in parchment paper, ensuring they are fully sealed.
Bake the chicken until no longer pink in the center and juices run clear, approximately 35 minutes, or until an instant-read thermometer reads at least 165°F (74°C). Let the chicken rest for 5 minutes after removing from the oven.

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