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Honey and lemongrass chicken with pear recipe
Honey and lemongrass chicken with pear recipe
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Prep Time:
Cook Time:
30 minutes
Total Time:
30 minutes
Savor the delicious balance of salty-sweet flavors in this healthy Asian chicken tray bake.
Ingredients:
  • 3 nashi pears, cut into wedges
  • 500g Australian Chicken Tenderloins, trimmed
  • 40.00 ml teriyaki sauce
  • 20.00 ml lemongrass paste
  • 28.60 gm Pure Australian Honey
  • 2 tsp sesame oil
  • 2 bunches Chinese broccoli, trimmed, halved
  • Coriander leaves, to serve
  • Honey-roasted cashews, coarsely chopped, to serve
Instructions:
  • Preheat your oven to 180°C and prepare a large baking tray by lining it with baking paper.
  • Place the pear and chicken on a lined tray. In a small bowl, mix the teriyaki sauce, lemongrass paste, and honey together. Pour the mixture over the chicken. Spritz with olive oil spray, season, and bake for 25 minutes until the pear is golden and the chicken is cooked through.
  • Heat a wok or large non-stick frying pan over high heat. Add oil and coat the base of the wok or pan. Add Chinese broccoli and stir-fry for 1 minute. Then, add a splash of water and cook until tender-crisp.
  • Arrange Chinese broccoli elegantly on a platter, generously spoon over the flavorful chicken mixture, and finish with a vibrant sprinkle of fresh coriander and crunchy cashews.

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