adfree-recipe

We use cookies

We use cookies to ensure you get the best experience on our website. For more information on how we use cookies, please see our cookie policy.

By clicking "Accept", you agree to our use of cookies.
Our cookie policy.

Vegetarian fried brown rice
0 Likes
Prep Time:
15 minutes
Cook Time:
10 minutes
Total Time:
25 minutes
Ingredients:
  • 9.20 gm vegetable oil
  • 1 onion, finely chopped
  • 1 red chilli, finely chopped
  • 1 large head broccoli, florets removed
  • 1 large carrot, halved, thinly sliced
  • 150g green beans, roughly chopped
  • 400.00 gm brown basmati rice, cooked
  • 42.00 gm reduced-salt soy sauce or tamari (see note)
Instructions:
  • Whisk eggs until small bubbles form. Heat wok over medium-high heat, add 1 teaspoon of oil, then swirl in eggs to make a delicate omelette. Cook for 1 minute on each side, then transfer to a cutting board and thinly slice.
  • In the wok, combine the rest of the oil, onion, garlic, and chili. Stir-fry for 2 minutes. Turn up the heat to high, then add broccoli, carrot, and beans. Stir-fry for 4 minutes until they are tender and crunchy.
  • Add rice and savory soy sauce to the wok and stir-fry for 3 minutes until warmed. Incorporate the egg, stir well, and serve promptly.

Similar Recipes